St. Francois County Health Center Encourages Community Wellness with 5-Day Self-Care Challenge
Taking care of yourself does not have to be complicated or time-consuming. The St. Francois County Health Center is inviting community members to focus on simple, meaningful wellness habits through a 5-Day Self-Care Challenge designed to support mental, emotional, and personal well-being. The challenge encourages participants to take just a few intentional moments each day to care for themselves in small but impactful ways. Each day focuses on a different area of self-care, helping individuals reset,
St. Francois County Health Center Encourages Residents to Check Pneumonia Vaccination Status
The St. Francois County Health Center is encouraging community members to check whether they are due for a pneumonia (pneumococcal) vaccine. Vaccines are available at the Health Center for both insured and uninsured individuals. Pneumococcal disease can cause serious infections such as pneumonia, bloodstream infections, and meningitis. According to the Centers for Disease Control and Prevention, vaccination is one of the most effective ways to prevent severe illness, especially among older adults, young
